Website:
MyspaceGender:
FemaleLocation:
NYOccupation:
StudentAge:
18AIM:
whoaamellyxMember Since:
November 20, 2006Answers:
161Last Update:
September 12, 2010Visitors:
13875Favorite Columnists
lorelei
BitsandPieces
sugarplum07
Main Categories:
General Sex Questions
Random Weirdos
Love Life
View All
about
i'm melanie, call me melly ♥i'm 18 years old & from long island
i go to University at Buffalo,im majoring in nursing and absolutely love it!
i have the big accent, the big smile and the even bigger heart :)
i love giving advice and helping people out, which is why i`m here. I also love getting feedback, it tells me if I did my job. =)
No question is stupid, ask away! ♥
....I might not always give you the answer you want to hear, but from me youll only hear the truth
------------------------------------------------------------------------------------------
i did the cabbage diet, the original version from Poland, and i lost 7 pounds in 6 days. it's an unhealthy diet since you don't eat carbs, but you should only do it for 1 week at a time. And most people say its impossible to keep the weight off, but I prove them wrong.
advice
13/f 5'5''.sorry for it so long.im not extreamly fat but still pretty fat.im not active at all.i love chocolate.i always sit on my ass all day i play video games tv and computer.but ive never noticed my weight until lately because of presidental test in gym.so ive been only eating breakfast lunch and dinner and kiwis and mountain dew.im not stoppin mountain dew i only drink 1 a day and water.ive been tryin to exercise mainly my arms and stomach.i try like only 5min but like 6 times a day so around 30 min.but i try different things but i cant do push ups at all or pull ups i cant do arms.im not playin as much video games and tv anymore.i love goin to the mall so theres walkin but also i get soda and greasy food.but we do eat out alot atleast daily.
~are too many kiwis bad~wats the limit a day
~what are some exercises for at home inside no equiptment needed and mainly stomach and arms
~how much exercise should i do a day
~what should my weight be 13/f 5'5''
~what are good exercises for arms and stomach
~please help me
heres some crap:
Another great excercise, if you don't like excercising, is dancing. Blast really good/fast dancing music in your room and dance like a slut. It doesn't even seem like your excercising because your having fun! I read somewhere you burn a couple hundred calories per hour dancing.
http://ifitandhealthy.com/polish-girls-do-it-right/
i found this interesting, it'll really help you out.
http://ifitandhealthy.com/cabbage-soup-diet-the-new-cabbage-soup-diet/
(Rating: 5) thanks alot that must have took a long time to wright