About jazzymess
my name is jessica. i'm 14, but i've been through a lot, and i'm not just saying that because everyone else says it, i have. if you ask me a question i'll give you an answer, i don't give out my personal info, because i don't want to, but i do have a screenname that i'm not on a lot, but it's there for answering questions. if you want to ask me a question, ask me it. if it's a stupid question expect to get a stupid answer. my rule in life is i give people the respect they give me, respect me, i'll respect you and we'll have no problem, don't respect me, i won't respect you. i'll answer your question honestly, and i don't care if you don't rate me a 5, whatever.
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Gender: Female
Location: ny.
Age: 14
AIM: jazzymessadvice
Member Since: February 11, 2007
Answers: 80
Last Update: March 12, 2008
Visitors: 5898
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Hey. I'm trying to loose some pounds for my birthday party that's coming up. It's a pool party and now that gym's over and everything I'm afraid I haven't been very active. I've been going on the tredmill for a half hour each day since yesterday. Lol. But anyways, I want to loose about 10 pounds which would be great. I'm 14/f if it helps. Anyways, I'm also trying to eat healthy but the meals I've been eating really have no flavor. Such as, a bagel with no butter, or plain pasta, or salad. So if anyone can come up with some tasty healthy meals that would help me loose weight or at least that are healthy I would be so greatful. As many ideas as possible would be wonderful too. So just meals that will help with weight loss but are really tasty too! Thank you so much in advance!
well yoplait yogurts are really good, they come in alot of flavors and are only like 110 calories but they have alot of nutrients, it also says the help you burn more fat.
low fat milk also helps.
you can also go to
http://www.seventeen.com/health/nutrition/articles/0,,658544_699842,00.html#
you can input what your going to eat and it will tell you all the nutrients.
&you can eat preety much whatever just in proportion like instead of a bagel only eat half, then maybe the other half later.
things like that, just eat less of it.
good luck.
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(Rating: 5)
thanks so much that was really helpful! =)
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