Hello!
My name is Musician, or at least, that's what i call myself. That might be because I play three different instruments, some better than others. To tell you, i'm not the smartest person on earth, and my level of wisdom is not the highest (probably because i haven't experienced much before). But i will try and do the best i can at answering any of your questions. Thx!
Member Since: January 20, 2007
Answers: 55
Last Update: April 22, 2007
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sizzlinmandolin
CRAZY4SKATERBOYS
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okay, so normally for my average every-day food i eat would be:
breakfast- special k with milk/yogurt and sometimes with some sort of fruit.
lunch- a wrap w/ turkey, cheese, lettuce, pickles. or a chicken ceasar salad.
and normally for a side i have raisons and an apple/orange.
supper- either a healthy choice tv dinner, veggie burger, another bowl of special k, or sub from subway.
and then for snacks i usually have apples or oranges, carrots, pinnapple, etc.
and i also have a multivitamin.
as for excersises i've starting using this motor track thing for a half an hour and 100 crunches a day.
what i'm asking is, am i doing this right? or am i going overboard or what not?
and can you give me some more tips on how to be healthy? i'm trying to loose 30lbs..
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You should balance out your meal w/ more fruits and veggies, and dont just do only crunches. also do sit ups and push ups.
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