Hello!
My name is Musician, or at least, that's what i call myself. That might be because I play three different instruments, some better than others. To tell you, i'm not the smartest person on earth, and my level of wisdom is not the highest (probably because i haven't experienced much before). But i will try and do the best i can at answering any of your questions. Thx!
Member Since: January 20, 2007
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Last Update: April 22, 2007
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sizzlinmandolin
CRAZY4SKATERBOYS
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When I'm running I always get cramps. My boyfriend said i drink too much water before but i don't drink any at all. Any explanation? It could be that i don't have enough potassium. I'm not sure though, any suggestions on how to run, breathing? Anything to keep away the cramps? Thankkkyou, I'll rate.
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i had the same problem when i was younger and i asked a friend about it. Basically, when you breathe. Instead of breathing through your mouth, breathe through your nose. In that way, you dont give the cramp enough air to stimulate.
~~Musician
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