|
|
13f ok so i want to lose weight but i cant get focused and i have no time to exercise i really really want to lose weight and be heathier but the fact that i have no time is the problem and i dont have the right equiptment and stuff i asked my mom about this gym near our house but you have to be a certain age even if your parent or gurdian is there what can i do to lose weight i want to be skinnier before i go into high school i dont wanna get teased anymore either it's ruining my life and i cant take it anymore pretty much everyone at my school even my friends make fun of me for it and they make me hate myself for it PLEASE HELP ME
I know how you feel when people around you pressure you to do stuff b/c you feel wrong. so 1st of all, egnore them. Love yourself for who you are. Next, don't loose weight b/c of friends and others, but b/c you what to feel good. When you give into peer preasure, you'll get into depression b/c nobody is perfect. People would find something ugly in you N-E ways. You should also try to find new friends since they are making fun of you, or laugh along with them. I have a friend that does the same. In a matter a fact he makes fun of him self at times, but at least he's happy.
Just Remember: Don't give into peer preasure, and if you don't feel comfortable with the people around you try to find new friends to support you. ALSO, DO NOT STARVE YOURSELF TO DEATH B/C THAT WOULD ONLY MAKE MATTERS WORSE. Try to do sit-up or crunches while watching t.v or listening to the radio. Or run around your neighborhood, but have a buddy w/ you.
Tinkerbell94
[view]
(Rating: 5)
thanks for the advice
| |
