Member Since: December 27, 2006 Answers: 65 Last Update: April 24, 2007 Visitors: 3979
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i have a little extra fat on the upper half of my legs, i'm 15/f and i was wondering what i could do to get rid of it. i do not have the time to go work out at the gym and i am quite flexible if that helps.
any tips would be apreciated, thanks (link)
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LUNGES!!!! squats and cheerleading jumps will do wonders. To answer what you asked me...cheerleading jumps are jumps that cheerleaders obviously do..lol....they're like toetouches, herkies...if you go to a cheerleading website, there will be pics of them.
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Rating: 5
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one question...what is a cheerleader jump? lol, i can't do them if i don't know what they are!
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