about

Hey, im not going to sit here and say ive been through everything and i dont know everything and ye im only young so some of my answers could be a bit naive.
Well im !5 im from England, Leeds (sunniest place on earth =]) I have an amazing set of friends that keep me alive and just love them!
ill try and do my best to give the best advice i can, as i said i dont know everything so they might be a bit limited but i hope it helps you.
Some thigns i have no idea about so i wont answer them kind of questions i wont give an answer that i feel doesnt asnwer the question well enough.
well thats it really
kim
xxx

advice

any tips? im trying to cure myself from depression and be HAPPY. I'm trying to be positive and make the best of life. But it's sooo hard when things keep going wrong. It get harder and harder with every breath. so help me.
what can i do to keep my hopes up? what can i remind myself of to not lose faith? i need hapiness so badly. i dont wanna cry myself to sleep anymore. help anyone??

Its not easy gettin ver depression, i know. but when somethings going wrong do something you like to do and take a brake from all the things that are stressing ouy out making you unhappy. To keep your hopes up:
1)doing something really helps and sounds stupid but it does help
2)excersize really makes you feel good after youve done it
3)listen t music you love and havent heard in ages
4)have your friends oer and do something like a girly night in
What not to do:
1) think about all the things that are going wrong
2)isolate yourself and keep it bottled up
3)start thinking negatively
good luck and hope u feel better and this helped
kim
xxx
p.s if you ever need help you can always email me at kim_vause_05@hotmail.co.uk (i used to suffer from depression)

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(Rating: 5) thx soo much honney! you're absolouty awesome! you helped me with th independant women question too! you're an angel :) ♥
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