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Gender: Female
Location: toronto
Member Since: September 28, 2006
Answers: 128
Last Update: June 20, 2007
Visitors: 5469
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I'm not sure if this goes here... but oh well
I need help falling asleep. i always try to fall asleep but end up falling asleep at like 2 am!! Now that schools starting, I would like to sleep. lol. Can somebody give me advice on how to relax and fall asleep for school? Please help and thanks a lot! (link)
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Try going to bed earlier. My friend has this CD that has like calm music tones, like nature sounds just loud enough though for you to hear it. It helps alot to sleep I went to sleep in like 5 minutes and I wasnt even tired! Or try the old fashioned way - count sheep I usually do that when nothing works. Just move your eyes left to right a long time and count. Your eyes will eventually get tired and close. Hope I helped!
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