about

advice

well for me school is in less then a week and a half!! and i kinda got some chub in my tummy not much thou and i would like to either make it solid and fit or loose it would be great! any advice? thankks!!!

well... first when your eating lay off the junk for a while.. skip the cookies and mcd's and eat fruit or something instead and only eat if you are hungry... im not saying starve your self at all.. just dont eat because you are bored.. then do crunches (to the side, suitcase, toe touches, chineys, two count.. etc) do a ton.. like if it starts to burn do 10 more then switch to the other side... also if you get a med ball.. and do sittups w/ one it will work faster.... tell me if i helped (the more sittups you do.. the better 6 pack you will get) (trust me i have one)

[view]

(Rating: 4) thanks ive ben doing that ill have to just let go of my junk food habbit lol thanks!!
<<< Previous Advice Column
Next Advice Column >>>
humorist-workshop
eXTReMe Tracker