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hey loves, welcome to my column. i love shopping and my pet fish. cheering is my life and this season is the best yet! you might be jealous that im a f.l.y.e.r and that i get t.h.r.o.w.n in the air. i like hugs and my boyfriend. abercrombie, the beach, and big sunglasses are some of my favorites. i have my inperfections but who doesn't? answering questions is my thing, so ask away -- my door is always open.

advice

What are some good ab workouts that will help me see results fast???

you can do this workout called the bicycle. it's basically like crunches with more movement. put your hands behind your head and sit up, but each time you come up, touch your right elbow with your left leg. your legs are going in a circular motion, like you're on a bike. do this again but with your left elbow on your right leg. that's a good workout.

then you can lay in front of the tv and try to keep your legs 6 inches off the ground. it's really hard, but the more pain in your abs, the better.

have fun!

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(Rating: 5) thanks-good answer--- i actually tried it and dang it burns yeah!!! love the burn!
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