Gender: Female Location: PA Occupation: NURSE Age: 39 Member Since: July 29, 2006 Answers: 46 Last Update: July 31, 2006 Visitors: 3405
Favorite Columnists ogielove
|
| |
I have always had love handles...all of my life. My dad's family all has them. I can NOT stand them. I am self conscious in bikinis, tight shirts, everything. I have tried cross crunches, i eat healthy, cardio....everything. This is my workout every day:
30 Min. Treadmill
15 Min Strength training on arms(i have very weak upperbody strength)
50 crunches
25 cross crunches on each side
15 Min. Indoor rowing boat machine thing
I eat healthy as i can, but we are always running out of fresh vegatables and fruits, and i have asked my mom to get more but they spoil quickly. Sooo...i do really try geting rid of them but it's not working! Any tips? Please!! i rate. (link)
| |
hi i'm losing weight by going to the gym called curves, it really works
|
|
Rating: 3
| |
It shouldn't really matter what gym i go to...they all have the same equipment.
|
|