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I am 14/f and i'm gonna admit. i am not skinny. i am not too overweight, and by no means obese. maybe the farthest thing from it. but i am always soooo self concious! iabsolutelyhateit.
i want to lose weight. but i just don't have the drive... until i lose some weight, how can i keep from being self concious???
Hmm, the best thing you should deffinetly do , is NOT THINK ABOUT IT. Thinking about it will just make you more self concious! If you want to loose weight , take it step by step . So one day try 20-40 minutes of exercise and eat more healthy foods. If you need inspriration , think about the success you will have in even as short as a week!
Good luck!
-Kendra
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(Rating: 5)
good ideas. thank you!
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