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I'm not very booksmart, and I'm definately not street smart. However, if there's one thing I am, it's PEOPLE SMART. That's why I'm good with this whole advice thing. You can ask me ANYTHING and I'm always glad to help. There's almost no question I can't handle, so ask away. Make sure you RATE and leave FEEDBACK, so I can improve my advice.
infinate x's and o's,
cindy

advice

hey !
if i run for about an hour a day for maybe 5 or 6 days [[yes-i do stretch and take precautions and make shure i am fully hydrated]] how long do you think until i will lose 5 pounds?

thank you!

It's great that you're trying to get into shape, but you also have to make sure you eat healthy as well. Make sure you cut back on the sweets and fatty foods and up your fruit and vegetable intake. If you eat healthy and exercise your five pounds should be gone within 2-3 weeks. Hope this helps and good luck.
-cindy

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