Crunches are a great way to flatten out your stomach. Just make the position you would if you were doing crunches, and then go up like you were to do a sit up but don't go all the way to your elbows ; just halfway, then go back down again.

You can also jog a little while everyday. Flex your stomach while your jogging for the best and most quickest results.

thank u

Hi! I'm Becky, I'm from Ohio. I love to help people and I feel like it isn't bad to have questions and want answers. I think that there are no stupid questions, but stupid answers. :) If you need help on something (anything!) just ask.

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