hey everyone.... I need something to do and decided to give advice, it's just somethin fun for me to do...and i do it well. i'll answer any questions you have, no matter WHAT it is. and i make your problems my problems, so ya i care.
take care to everyone
and i'll just do what i do best, GIVE ADVICE.
E-mail: sqwirt09@hotmail.com
Gender: Female
AIM: rolablunt09
MSN: sqwirt09@hotmail.com
Member Since: June 30, 2006
Answers: 31
Last Update: October 3, 2006
Visitors: 3182
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blueeyedbaby
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I have an Ab Roller, and it's nice. But if I use it for too long, my lower back starts to hurt. And I'm all about the comfort. I won't do sit ups or crunches because I hate the strained feeling you get in your back and neck.
I'd love to buy an Ab Lounge, but I'd first rather see if anyone has any exercises for working the lower abs.
Thanks. (link)
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well you can buy something called the cross crunch! go to
http://www.carolwrightgifts.com/cwg_v2/cwg_layout_base2.cfm?mid_sec_page=cwg_prod_detail&seq_no=1&min_seq_no=701&SingleItem=31249&key=55119201
it really works and it's 400 times more effective than normal crunches !!!!!
hope i could help
take care and good luck
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