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my best friend is scared of the dark. i can't get to sleep when i spend the night at her house because she keeps all the lights on in her room and i just cant fall asleep. so when she hits the hay... i quietly go to the light switch and turn the lights off. as soon as i do that she wakes up and starts crying! what to do???
thanks in advance
Frenchy♥
Try to compromise with her. She might be willing to only have a nightlight or two on so it stays reasonably dark.
I would also recommend getting a sleepmask. I use one because I'm very sensitive to light and I wake up at just about the crack of dawn, and they're very good at blocking out the light. You can get one at most drug stores (or on overnight plane flights with United Airlines, lol) for pretty cheap. If you toss and turn a lot you could try using bobby pins to help keep it on.
Good luck, and I hope I helped :)
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ThanKs
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