Member Since: June 21, 2006
Answers: 109
Last Update: June 23, 2006
Visitors: 5710
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this seemed like the best column to me, sry if it's not in the right place.
i have serious trouble sleeping. for example, right now it's midnight and i am dead tired. so far i've layed down to go to sleep about 4 or 5 times. every time i do, within 15 to 30 minutes i start to feel very restless. i toss and turn, i try different positions, i sit up and lay back down, and various other things. what should i do? should i go so far as to see a doctor?
~anonamousadviceseeker (link)
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I would first try writing in a diary and then when you wake up read a book and if that doesnt work i would absolutley see a doctor and the can find out y you are not sleeping at night.
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