Hey, I'm Cara. I'll do my best to give advice to jsut about anyone. Pretty good school and street smarts so I can help with a wide variety of problems. Feel free to ask me a question any time. I'm totally a people person and I love to give advice about anything! I am extremely open minded and I don't judge anybody. Hope to hear from you soon! :)
Gender: Female
Occupation: Student
Age: 15
Member Since: June 19, 2006
Answers: 145
Last Update: August 2, 2010
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yesterday at my basketball game, i twisted my ankle & couldn't play. it's swollen & a bit bruised, but i can limp. i can't put all my weight on it. my mom is going to go get me a wrap for it but i'm not quite sure which one. are there ace bandages that wrap around your whole ankle & the bottom of your foot?? it's like i can barely walk. any ideas??
thanks!! (link)
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I'm sorry that you hurt your ankle and I hope it feels better. Deifnately ice it and keep it elevated and put as little weight on it as you can. Now, instead of just bandages, Ace makes handy little braces that are amazing. They go around your ankle, the bottom of about ahlf your foot, and a little above the ankle. They come in small, medium, large, and maybe x-tra large, but make sure to get the right size so it fits snuggly. If this doesn't help or the ankle continues to swell or pressure and pain increases, go to the doctor immediately to make sure you didn't break a bone or hurt a muscle severely. Feel Better!
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Rating: 5
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thanks! thats actually the one i bought hah
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