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HEY! Its fun to give advice to people!! I just get on advicenators when i am bored, and look at questions of people. I try to give good advice, so i hope you like it!!

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Okay. Im 13/f looking for some good excercise tips for over the summer. I need to tone the area around my stomach and my thighs. Any advice anyone? I will rate! Thanks =]

if you have no fat on your belly then i would do crunches to get your stomach in shape. If you have any fat on your belly, doing cardio burns fat quickly (like swimming, running, arobics, biking etc). Crunches will build muscle but don't do much for the fat on top of it. Also, eating vegetables and fruits help.

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(Rating: 5) thanks =]
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