Hey :-) I'm Claire. This may be a new column, but I've been an advicenator for a while now (I got a new column for the new year) and am experienced at answering your questions! I love helping people and will try my very best to solve your problems. Feel free to ask me anything and make sure to let me know how everything turns out for you xxx :-P
Gender: Female
Location: Scotland
Occupation: Student/Odeon Team Member
Age: 16
Member Since: January 31, 2006
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Last Update: June 7, 2006
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when i run i lose my breath so easily! i'm in good shape and run a lot but after 7 yards of running, i feel like i'm going to pass out! is it normal to have to stop running for a second and catch your breath?! when i was running a mile, i had to stop to catch my breath about 8 times. is it normal to have to stop? and what can i do to stop this so i can run long distances without stopping? (link)
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Everyone needs to stop from time to time. However if you are in good shape and you do need to stop often, you may have asthma. This was the case for me before I got my inhalers. You should go to the doctors and get it checked out just in case. It wont hurt you if you dont, but if it is asthma then the inhalers will stop this and enable you to run longer distances.
Good luck
Sapphire Lily xxx
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