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My mom smokes and it really grosses me out because I had the smell of cigarettes. I'm also worried about her health. What should I do?
A close family member of mine also has a smoking problem, and is trying to quit. I know how you feel.
Have you talked to your mom about it? If you haven't, do. When she's not too stressed out or busy, ask her if you can talk. Tell her how you feel, how you care about her and it would mean so much to you if she quit.
Do research about quitting smoking, and tell her what you learn. Encourage her to buy patches or Nicorette gum. If she agrees to try to quit, be supportive if her and remember that withdrawl from cigarettes can make people really, really irritable. If she needs to talk, let her.
About the smell: Tell your mother that you would really appreciate it if she would not smoke around you. Also, ask her to brush her teeth or use mouthwash after a cigarette. This definitely helps with the smell.
Good luck with your mom :)
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thanks
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