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FemaleLocation:
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15Member Since:
May 16, 2006Answers:
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October 19, 2006Visitors:
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infinate x's and o's,
cindy
advice
I wanna lose weight (no this question does NOT ask how!). So I told my friends and they said that the way they lose weight is to go on an "all you can drink" diet. They said it's where you can drink anything you want at any time but you absolutely cannot eat anything. The only things that you can't drink are milkshakes, coke floats, alcohol, things like slim fast, and soda (unless it's diet).
Is this unhealthy? So far today I haven't eaten anything and I've drunk diet Dr. Pepper and Gatorade.
STOP. Starving your body of nutrients is not the way to lose weight. No matter what your friends say, not eating is called anorexia. Therefore, you need to put food in your body. Substituting drinks for food doesn't count, so please eat. If you don't eat, not only will your body crave more, you binge and gain all the weight back, maybe even more. Also, you'll ruin your metabolism. I'm all for losing weight, just don't do it this way. Eat three square meals a day, filled with fruits, vegetables, and protein. Your body depends on you, take care of it. If you need some good nutrition tips and ways to eat healthier, I'm here for you. You know where to find me =]. Hope this helps.
-cindy
(Rating: 5) what about just eating dinner..(no breakfast or lunch or snacks)?