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Q: I don't have any excersise equipment..what are some excersises you can do to tone your thighs?[sp?]
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Ok, here's what I do sometimes that helps my thighs and stomach. You lay on your back and lift your legs about 6 inches from the ground and try to hold it for as long as possible. So it should look something like this...With your arms by your sides
Feet--> \___o
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bio
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Yo! I'm 15,and I really like answering peoples questions, whether it's tough or easy. If you have a question for me, I'll do my best to get an accurate answer.
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Info
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Gender: Male Location: VA Occupation: Table Tennis Player Age: 17 Member Since: May 13, 2006 Answers: 60 Last Update: October 7, 2006 Visitors: 6299
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