about

hey guys! my name is cait♥ and i adore giving people advice. my obsession is 8th&ocean. i even have the theme song as my ringtone ; ] hehe. anyways im a cheerleader and i love every minute of it. well dont be afraid to ask me certain questions because im always here for you = ]. thanks for coming here and reading this. so you like my advice? add me!! = ]]. cait♥

advice

can anyone tell me, how many calories a body burns with 100 sit-ups?

hey, its different with everyone. because some people have more body fat than others, 100 sit-ups takes differently on everyone. 100 sit-ups in a month will burn alot of calories for msot people tho. cait♥

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