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I want to lose at least 20 pounds before summer
am i waaaay to late to start a diet right now? will it be like impossible to lose 20 pounds before june 1st? (link)
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its never to late to try and loose weight. (wow that rymes). but you dont want to loose 20 pounds within like 2 months and go back to eating whatever you want because then it will ALL gain back. you want to loose weight in a way that you can loose it and not gain it back right away. a healthy weight loss in one pound a week, figuring there are 4 weeks in a month and there is a month and a half until june by then you can loose 8 pounds ( by june 1st) easily just by doing a simple diet. with a good good diet like a south beach diet but level two (look online its one of the must seccesfull diets i used also atkins but never to exactly what they say.. put your own twist on it cause its normally to hard to live off of) and you can loose like 2 or 3 pounds a week. and thats like 8 pounds a month and that would be like 14 pounds by june 1st.
if you are rather heavy..results will come fast in the begining. so if your overweight i think you can.
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