im 16 and i love to give advice if i can help im there!! im sweet fun and cute! i love everyone , even if they dont love me back!
Gender: Female Location: oklahoma!! Age: 15 Yahoo: L_fuentes_chick_L@yahoo.com MSN: fuentes_chick_08@hotmail.com Member Since: January 17, 2006 Answers: 47 Last Update: September 12, 2007 Visitors: 3095
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How come whenever I run, I get a cramp like on my side.. usually on my right side.. I know they're not menstrual cramps, because they feel way different.. but idk, I've had them for a while, and I think it's a common problem among people.. but does ANYBODY know what they're caused by? And how to prevent them? I also get them when I walk alot sometimes.. but especially when I run on bumpy ground, at softball for example. Any input would be greatly appreciated, thanks! Oh websites are great too =] Thanks again! ♥ (link)
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i know what you mean i do softball and alot of running events!! like track and crosscountry so i have to know everything about running and i love it! well here is the deal you are getting the cramps because your not breathing correcly...try breathing in the nose and out the mouth its alittle hard to get used to but it works after you get used to it. drinking alot of water helps 2 i hope i helped and plz rate me!
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