hey guys! just to let you know, i am the same person as decemberbaby but i didnt like that username, so i had to make a new one. so dont got to the other one anymore! thanks!
Gender: Female
Location: North Carolina
Age: 14
Member Since: March 4, 2006
Answers: 50
Last Update: April 3, 2006
Visitors: 3987
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Here are the basics: 18/f, about 138lbs. (Ew).
Okay, so my diet's not too bad - Everything I eat has to be nonfat if possible, and I don't even eat that much. I also exercise, and I know the exercising I'm doing is making a difference - my body looks a little better and feels a little stronger. My goal is to lose like 20 pounds.
I do 200 crunches every other night, 40 every other night
I lift and curl and do pushups and dips, and do some cardio when I can.
But I still have like, an inch of fat on me that I'm DYING to get rid of. I'm convinced at this point that with all the work I do, if I didn't have this fat on my stomach, I would have a nice set of abs. I'm not "fat" - my BMI is normal - but I'm not happy with the way I look and feel.
I know I have to do cardio - but how much? Are there any other tricks I can use? Eating less isn't an option, as I barely eat to begin with. Lol.
Does cutting carbs really work? I thought of that, but my mother is convinced it's bull, so I dunno what to think.
I only drink water and coffee (I can't cut coffee, I neeeeeeeed it.) and I've been sleeping more lately.
That's all I can think of to say, so help me out!
I rate down for bad grammar and spelling. If I have to read your answer more than once to understand you, you're not getting a five.
Thanks in advance. =) (link)
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go to www.am-i-fat.com AND www.mypyramid.com
those will tell you what you are supposed to be eating at your age
hope i helped!
kathryn
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Rating: 3
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Thanks, but I'd rather have advice from people with personal experience than websites. ^^ I often find they don't tell me what I want to know.
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