ask jesa21



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My name is Jesa, ask a question, get an answer.
Gender: Female
Location: Washington
Occupation: Student
Age: 24
Member Since: January 17, 2006
Answers: 158
Last Update: October 23, 2009
Visitors: 10698


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karenR
ok..im 13 and i still have huuge love handles. people always tell me that i should do side crunches to get rid of them...but i've been doing them for like a year..and nothing happens!! what else should i try? (link)
try standing in a windmill position (you can put a broom, or other stick across your shoulders for balance) and lean straight over to the left and then to the right. if your doing it correctly you should feel like your stretching each side continue untill you feel that muscle burnning in both sides.good luck! please keep in mind, and look it up on the web, that cardio, and muscle building, including targeted muscle building, both burn fat!


Rating: 5
thank you. this was the best advice i got.




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