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ok well i always feel like i'm getting fat in my legs and i know i'm not but i feel it and the only work-out that i get is from cheerleading and besides that i'm eating like crazyy well not fruit i should say and i always think about going anerxioc and i even try but then i feel sick and about to throw up and so do you have any tips to get me motivated to work out and stop eating junk food and start eating healthy...or any like sites to help me loose weight or at least become skinny b/c all my friends are like really tiny or at least l0 pounds lighter and everytime we liek do piggy back rides or something i'm never the one being picked up b/c i weigh 90 pounds and i just feel like i need to lock myself up someplace and not eat...i'll rate 5's for any answer!! please help me b/c i'm going to start to not eat so help me quick!! please (link)
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aneroxia is NEVER the answer. Eat nice, normal healthy food, stay away from processed foods becuase they are high in the bad fats, and walk or jog regularly, try yoga too, it's fun, it feels good and will get you in shape (if you aren't already)
now, how old are you? becuase 90 lbs is really underweight, a small framed-4'10" woman should weigh at least 102. but if your like 9 or something...
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