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I only got about 7 hours of sleep last night. I can't take a nap and my head hurts and my eyes are really hot like. So Whats Going on? I don't think I am sick. All 5's (link)
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That happens to me alot! I usually have stress or had an intense workout the day before. It can also be that while you were sleeping you were tossing and turning. Just try sleeping earlier,relaxing during the day(spa or bath), and get some ocean breeze music that makes you go to sleep, or aromatherapy, also lay off on the coffe. Hope i helped!
xoxoxoxoxxoxoxoxox Please Rate! xoxoxoxoxoxoxoxoxoxo
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Rating: 5
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I am going to take a hot bath and go to bed early.
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