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hi you can ask me anything i have 32 years of advice lol so feel free i will help the best i can
Gender: Female
Location: california
Occupation: work with disabled adults
Age: 32
Member Since: October 22, 2005
Answers: 187
Last Update: February 16, 2011
Visitors: 14200

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lovehandles are the uhh "flab" above ur waist and next to ur abs right?
if so, how do i get rid of them (link)
do crunches but twist as you come up also u can hold a towel in both hands above your head and do side twist and bends also lay off the breads rice and cereal carbs in general.eat vegetables and meat and cheese


Rating: 5
thanks!




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