hey yeah my name is jamie! ummmm ...... idk i like stuff....... root beer, movies, hanging out with friends, guys, givin advice to people :) okay then idk ummmm yeah soooo ask me questions and ill have answers!!!! so ask me questions!!!!! LUV YA!
E-mail: pinkpenguin@kc.rr.com
Gender: Female
AIM: ChocolattE1693
Member Since: November 6, 2005
Answers: 10
Last Update: December 25, 2005
Visitors: 2501
Main Categories:
Love Life
Friendship
Theater
View All
|
| |
im 13 female. i weigh aout 130 and im about 5'1'. i want to lose like 15-20 pounds. does anyone have any ideas on how to loose weight. i cant spend hours on it everyday because i am very dedicated to school. do you have any ideas?
thanks (link)
| |
well the first thing you can do is concentrate on eating and drinking better. If you like fast food, go for a salad and water or milk. Second, every night before you go to bed, do at least 20 crunches. It only takes about a minute, and if you're consistent, soon you'll see results. also, (im guilty of this as well.) Dont eat if youre bored, just if youre hungry. Well good luck!! hope i helped!
|
|