Hello, Everyone. I'm here in the interest of giving non-biased, practical and creative advice. I have a special interest for relationships and people from all walks of life. I am considering a career in life coaching and hope I can be of help to those seeking a different perspective to their situations and issues. Please do not hesitate to contact me; no valid question will be dismissed or considered taboo.
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Anne Nonimous
Gender: Female
Location: Central Ohio
Occupation: Assistant Manager/Optician
Age: 24
AIM: BabeMarley
Member Since: September 4, 2005
Answers: 50
Last Update: December 15, 2005
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Hello, I'm a 16 year old female, looking into a Liquid Diet. I'm 5'6 and 150 pounds.
I was wondering if anyone knew any good liquid diets that worked fast and effiecent, also how much it costs and where I would be able to find them.
Also if anyone tried them and had side effects.
Thank you
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I think it's rather ironic that right underneath this poster's question is an advertisement for a liquid diet. Great example we're setting here, folks.
Liquid diets can be extremely dangerous. Unless you are being supervised by a doctor you have no idea if you are getting the correct amount of nutrients. If you are losing a large amount of weight 'in a week' or some other short peroid, chances are you are shedding water. This can lead to a severe loss of electrolytes and starting a chain reaction of many different and possibly severe health problems.
All diets that promise a "get thin quick" scheme are depriving your body in one way or another. As soon as you stop the diet, you are going to gain the weight right back.
If you are serious about weight loss the first step is to acknowledge that this is a long process that involves a LOT of hard work, discipline, and an overall lifestyle change. Your best bet is to talk to a doctor or nutritionist who can help create a program that will be ideally metabolized and not jeapordize your health and well-being.
Good Luck!
Anne Nonimous
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Rating: 5
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Yeah I agree that is pretty werid and ironic. Oh well. I don't think I'm going to go threw with, I've read into it and it seems like they don't do any good. Thanks
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