about


advice

Hey, I'm pretty skinny (95 lbs), but I want to get abs. If I did 100 crunches a night, would that do it, and if it would, how long do you think it would take? Thank you!!!

Just a question..Why do you want abs? You didn't tell me how tall you are, so I can't really compare it to your weight. But I'm sure you're very skinny as you said. Definately don't start at 100 cruches a night, if you've never done that before. Start off small, such as 25 crunches. Do them for about a week or until you feel comfortable with doing that many and you think you can do more. Then raise it up to 35 and do them for a week. Then 45, 55, 65..and so on. This will get you used to the workout, instead of doing 100 right off the bat. Just keep up with it, and you'll notice results. & Don't be in such a rush for abs, you won't get them right away, but in time, there is a chance you could =)

[view]


(Rating: 5) I'm 5'2" by the way.

<<< Previous Advice Column
Next Advice Column >>>
humorist-workshop

eXTReMe Tracker