Hey, I'm Emily. I'm a nineteen year-old college student. I decided to make one of these things because my planned college major will be counceling of some sort.I'm not easily embarassed, so ask anything you want. No question is too personal, too strange, or on a subject that I wouldn't talk about.
I did have to choose three "favorite categories", but please don't think that my abilities are limited to them. I know some about eating disorders/body image, religion problems (I often have those myself), drug issues or questions (experience is the best teacher. . .)and, of course, I can help out with any sort of relationship with anyone.
I dabble in a little bit of everything.
I hope I can help you.
Emily
Gender: Female
Location: Kansas City, MO
Occupation: Student/daycare worker
Age: 19
AIM: ceceliasrosary
Yahoo: despitetheradio
Member Since: October 12, 2005
Answers: 65
Last Update: February 28, 2006
Visitors: 5925
Main Categories:
Friendship
General Sex Questions
Nutrition
View All
|
| |
|
what are some good ways to remember not to get mad on the tennis court? i seem to have a temper when i play. also.. what are some good ways to keep your self esteem up and be confident? it's whats killing my tennis game and i could be a much better player without this. thanks and i rate well. (link)
|
Sports anger issues?
Try yoga breathing.
When you inhale, concentrate on air filling up inside of your body from your nose, through your torso, and all the way through your fingertips.
Exhale through your mouth and try to picture the negative emotion being pushed out. I know this sounds hippie-esque, but it works.
Self-eteem issues?
My theater teacher once told me to "Fake it till you make it". Not confident? Pretend you are. Pretend you kick so much ass that you can't even stand it. Eventually, you'll talk yourself into the idea and it'll become truth.
Hope this helps.
|
|