hey! im a fourteen year old "freshie" and im always up for people to ask me for their advice. im usually pretty good at it, and i try to give my honest opinion. i enjoy hanging out with my friends, jumping on my trampoline, going to the mall, shopping, going online, listening to music, etc... im a very easy going person and i have a lot of friends and im very happy. people describe me as bubbly, funny, nice to be around. people have told me that theyve never heard anyone say anything bad about me... so what does tht tell you? im obviously some what cool.. ha ha
i dont think im the best ever, i can always improve, but i do think im one of those people that can be a good friend
Gender: Female
Location: california
Member Since: October 4, 2005
Answers: 26
Last Update: October 13, 2005
Visitors: 2649
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I will rate you a 5 for VERY GOOD ANSWERS THAT ANSWER EVERYTHING!!!
-What are some ways to boost self esteem?
-what are some foods that are healthy but very filling???
-what are some ways to lose weight besides drinking water, and eating more healthy?? (link)
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#1- self esteem- the best way to boost self esteem is to be happy with everything around you. be excited for the future. think of everything as a blessing and be happy for everything you have. there are always less fortunate people, and its not like "oh im better" its more of a "see how much better you have it" always remember tht people love you and tht youre in a good spot. cherish your friends and keep staying happy. smiling is actually proven to make you happier. the happier you are, the more self esteem you have.
#2- healthy foods- things such as salads are pretty filling and very very healthy for you. its important that you keep your energy up try to keep your heart rate up. other foods to eat, some good things are vegetables/fruits. they only have natural sugars instead of added sugars. added sugars/ sweets/ etc are the things that are helping people to gain weight. take a break from that. drink juice or water instead of soda. try keeping a record of how many calories and what kinds of foods you eat. this helps you to see your income of food and makes you think "what can i do to improve?"
#3- you should go and keep your heart rate up by doing excerccises or stretches. jumping is very heart pumping,anything thts excercising/stretching is the best
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Rating: 5
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WOWEE thanks for the input! SERIOUSLY YOU ROCK!!!
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