Hey everyone, I'm a high skool student that likes sports, friends, family, and gets pretty good grades. I set high standards for myself and I hope to help any of you with some of my advice. A lot of people tell me I give good advice so I hope I keep it that way!
E-mail: blink22dogg@yahoo.com
Gender: Male
Location: Michigan
Occupation: student
Age: 14
Member Since: August 3, 2004
Answers: 6
Last Update: September 17, 2005
Visitors: 1849
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i play tennis and this summer i'm gonna try out for the high school i'm going to's tennis team. are there any tips that can help me be in better shape like condition and all that stuff? i am already in good shape but one of my friends who is a senior was telling me that if you were in good shape then it would be so much easier for two a days and all that stuff. got anything? (link)
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jump roping really helps footwork for tennis. you get down the footwork and soon you'll be all set.
uhh u should work on explosiveness too. for this you can do a lot of sprints, especially working on the start or the "explosion" of your run.
try doing progressions, which are starting from the sideline of the court and touching the first line of the court and coming back to where u started and continue to do every line of the court.. hard to explain with typing. theres a lot more drills i know but kinda tuff to explain over net.
hope i helped
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Rating: 5
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i do progressions at group. you sound exactly like my coach.
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