Hello, Everyone. I'm here in the interest of giving non-biased, practical and creative advice. I have a special interest for relationships and people from all walks of life. I am considering a career in life coaching and hope I can be of help to those seeking a different perspective to their situations and issues. Please do not hesitate to contact me; no valid question will be dismissed or considered taboo.
Kindest Regards,
Anne Nonimous
Gender: Female
Location: Central Ohio
Occupation: Assistant Manager/Optician
Age: 24
AIM: BabeMarley
Member Since: September 4, 2005
Answers: 50
Last Update: December 15, 2005
Visitors: 6737
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I get embarassed ALL the time. EVERYTHING embarasses me. It has gotten so bad, that it's to the point where getting embarassed is what I think about ALL day. I wonder when I'm gonna feel stupid, or who is gonna embarass me, etc..When I get embarassed my face turns BRIGHT red and it stays that way for a while and only gets worse when I think about it. I can feel it getting hott and I know it's turning red and then I think about it which makes me feel even more stupid! I'm so nervous and I don't want to look like an idiot. What are some ways that I can not be so obvious or cover it up!? Is there make-up, a certain way to breathe, or ANYTHING!? I'm so desperate. I need help! (link)
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From the symptoms you are describing it almost sounds as if you have some sort of mild social anxiety disorder. Everyone seems pretty dismissive that you're just feeling akward or self-conscious but to me it sounds like something more significant. If you are thinking about it all day, and experience PHYSICAL symptoms about being around/in front of people than perhaps you should speak to some sort of counseling. It's not 'okay' for you to feel anxious, scared, embarassed or uncomfortable in public all the time. I would talk to your family doctor and see if he might have recommendations about what to do next.
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Rating: 5
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omg wow, this is really scary. yeah it's pretty bad. when i even think about getting embarrassed (b/c i'm CONSTANTLY worrying about it) my heart beats REALLY fast and i get hot and stuff. i'm doing it rite now actually. idk what to say to someone to get help, or how to even go about getting help. can you give me some advice please?
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