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advice

ok i want to lose a couple pounds by labor day weekend... what would be the best way ? i have a lot of weights but it doesnt seem to help.. HELP!

well go to this site www.toneteen.com
and my friend lost 5 punds in three weeks by doing the milk think. thats where you get three servings of milk everyday. i believ aerobic workouts help a lot though. aeronic is just like biking,running,jogging,even powerwalking haha. hope i helped ^_^

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(Rating: 5) thanx !
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