E-mail: shizkabobz09@aol.com Gender: Female Location: Good Ol' Carroll County <3 Age: 13 AIM: shizkabobz09 Member Since: August 26, 2005 Answers: 16 Last Update: September 4, 2005 Visitors: 1323
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Ok well i am overweight i guess you could say. for the past couple days i have been doing crunches and pushups at nights, and i have been eating mostly liek low fat non-flavord yogurt and stuff like that. I am also in cheerleading and i have practices 2 times a week. i will soon be starting v-ball...how long do you think results will come to being skinnier?? (link)
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it will probably take about a month to see real results.
you still should eat more though, try salads with chicken, or fruits. dont just stick with yogurts. but dont starve yourself! you need food to give you energy. and you need energy to get you going and doing your sports and crunches and stuff!
Good for you though ! im happy that youre trying to get in better shape. props for that!
hope i helped ?
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