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Q: What are the best sources to get the vitamins/minerals needed for healthy skin? and I am against supplements so pleast dont suggest supplements... thanks, hope ya can help.. if not thanks neway
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hmm well, i dont know what you mean by supplements, are they like those pills? anyways..lol.. you could use like body lotion(i suggest from Aveeno because soy is proven to help give you healthy skin) to make your skin more healthy. and for your face, you could wash your face daily with an exfoliating cleanser. i use one from Dove, and i think it's great! other great sources are like fruits and veggies. i drink a couple of glasses of apple juice everyday, i'm probably one of those very few people that think apple juice tastes good.. lol. yaa.. i think that's all i know.. and if i suggested supplements, sorry.. but i hope my advice helped :)
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supplements are like those crappy drinks you mix up and put in all the vitamins.. its cheaty... and tastes like absolute crap!!
and i love apple juice!!!! u rok!!
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bio
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hii, I'm Christina, 14, and I'm from Queens, NYC. I live near a huge mall, which is great becuz i lovee shopping. If anyone ever decides to visit nyc, let me know cuz i can tell you where the hottest places to go shopping are.
Music is a HUGE part in my life, I especially like rap and r&b. and TI's pretty hot too..
I lovee this site, and i go on it whenever i can. i cant say that i always give great advice, but atleast i try :)
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Info
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E-mail: Gender: Female Location: New York Cityy Age: 14 AIM: Member Since: January 6, 2005 Answers: 365 Last Update: November 23, 2007 Visitors: 25665
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