Member Since: August 6, 2005
Answers: 8
Last Update: August 6, 2005
Visitors: 813
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Ok i am not a skinny person i am really over weight and i wanna loose a lot of weight before christmas and stuff so i can feel better about myself and so people will stop making fun of me and stuff i would like to know what to buy how much to eat how much to exercise and what foods are good and not how long i have to exercise what to drink and everything. I pretty much only drink water so yeah.And i want to loose as many pounds as i can in a week/month/year. so plz give me soem advice. (link)
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try carb control...i just started and already lost 10 pounds..it really works...dont eat carbs...and if u must...small carbs.
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