Hello! You can call me Vix. I'm here to distribute my own brand of straight forward, no nonsense advice. So ask anything! ^^
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lulabelle
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Ok, I'm 13 (14 next week), 5'1", and 161 pounds. I'm very overweight. Embarrasing, but it's the truth. I need to lose weight. I really want to lose like 50 pounds by Christmas possibly sooner. My mom was going to order the Nutrisystem foods for me but it has been delayed(probably cancelled) cuz we just can't afford spening 300 dollars on something like that right now. Is there anything else out there that can help me?! I don't want diet pills or ebooks but maybe some type of prepackaged food meals that maybe are a little cheaper. Or like a diet plan just for me that doesn't cost much!!! (link)
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Basically eat right and exercise
Learn to cook! Then, you know exactly what goes into your food, and you have the pride of being able to cook. Plus people love to date someone who can cook well, lol.
Find a sport you enjoy! Any sort of physical activity is good. I personally play DDR. ^^
Remember: all things in moderation. A scoop of icecream every once in a while (say, once a week or less) won't hurt you, but one every day will.
Also, look for tasty, healthy alternatives. Try sorbets and fresh fruits when you crave sweets. Yogurts are also good. Smoothies help too. Tofu is great as a meat substitute in stirfry.
But remember this: NEVER GO BELOW 1000 CALORIES A DAY! NEVER!!!! Try to eat 1500 calories per day.
EDIT: DDR is Dance Dance Revolution.
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Rating: 5
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Thank you sooo much!!! What's ddr??
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