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Hello i need some good food choices to eat for on a diet.
I know im supposed to eat fruits and veggies, but what kind of meals?
Also im having Chow Mein for dinner (my favorite) is that bad for you, if you want to lose weight?
Will Rate 5's and send Feedback.
Thank you. (link)
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Well, fruits and veggies diet works for most people I've known, so let me start off by staying good luck and I hope everything works out for you. Also, try to eat some salads for lunch or dinner. A lot of people don't like salad, like me. I usualy just down the salad in some fat free dressing. I think what you're having for supper isn't too great for you, but I couldn't be exactly sure, so sorry about that one. You can try to eat some fruits for snacks in between meals too if you get hungry. For breakfast foods you could try something like toast and bananas or some other kind of fruit that you like. Not too much butter on the toast though for obvious reasons. Good luck! ♥ Kate
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