Hello! You can call me Vix. I'm here to distribute my own brand of straight forward, no nonsense advice. So ask anything! ^^
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lulabelle
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I am 14/f and i am 5'6'' and i weigh around 160 lb
(my scale isnt accurate...)
but people ALWAYS mistake me for around 140 pound
and i know i am fat...ohh harsh me.. i mea overweight. but i do try to lose weight.
i exercise regularly. every monday wednesday and friday (it was on health magz that its not good for you if you exercise everyday when you get older) anyways so i lost 10 pounds around already yes i know i was even fat loser then.
and i dont eat alot, although i snack sometime like eating desert like little bit of ice cream but not a lot.
so what is normal for my height and weight and my age? and how can i get my self to stay exercising?
because during those times i been quiting in and out and technically i only exercised for a month
or 2. so its pretty good losing 10 lb in those month because i dont want saggy skin...talk about ew. no offense... to people who do have those ...
anyways and i am thick in the leg. and arm... and i cant do lifting dumbels anymore because i kinda got hurt from that...
so how do i get my legs to be slender?
and keep on track and any tips on losing weight faster?
please i need help ! i havent had a boyfriend ever! i know people say its not about what's on the outside becaue then its not true love or stuff but i really want a boyfriend and i WANT to look good for him (well future bf ) and i want to feel better about my self...
so please help me (link)
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My recommendation: Find any physical activity you love. Try DDR. Fun game, rather addictive. I play for at least two hors a day, three times a week. Lots of exercise. Plus, the more you playy, the better you get, and the better you get, the harder songs you can do. Harder songs burn more calories.
And eat healthy. Small amounts of stuff like icecream are okay, but not often. If you have, say, one scoop every week or so, it won't kill you. But try to look for healthier alternatives. Like sorbet!
Make sure you keep track of your snacks. Know exactly what and how much you eat.
Good, heathy snacks will help you loose weight. Try mini rice cakes. Very tasty!
If you want more ideas, feel free to inbox me.
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Rating: 5
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COol thanks a lot it really helped me so much and you give the coolest advice~
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