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Hey Everyone!! Well ever since I can remember I've always biten my nails, its a really bad habit. Usually I bite them when I'm nervous about something or when im pondering a serious question. I really need to stop because my hands look like they don't have nails left on them anymore. My ? is How do I stop biting my nails and what can I do to prevent starting up again?? Thanks for your help in advance!

i used to bit my nails too. i put on a growth nail polishes and then a chelly nails polish becuase it doesnt chip off as quick. everything elese is up to you. you have to really be determined and catch yourself when you start to bit your nails. they sell nail polishes that taste bad just for nail biters and you could put a coat of that on your fingers, but what you really need is the determiniation to stop. thats what i did, and i dont bite my nails anymore.

i hope i helped. good luck!

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(Rating: 5) Thnx 4 ur advice!!
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