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Q: 13/f--->Hey guys, i have a weight problem, i weigh about 215 and well i never realized how fat i was until i really looked in the mirror. I started to run and im doing volleyball so we have to run for like 2 and a half hours straight and i'm going to start excersizing with my friend.I also don't drink any soda or eat junk food now. Do you guys have any ideas, i know youve seen so many of these, but im talking about motivation. Also any websites, ive heard of teentone
Thanks i'll send feedback
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hi,
girl you are 13 years old, becoming a teen. all teen go throught this. I don't think you need worry about your weigh. i think you jsut do some sports or do more things that stuff. I think truth is you need to eat but here
breafast, eat wheat grand.
between there and lunch maybe a fuit or something. lunch eat a small meal. then later dont eat before 8. drink lot of water before you eat. I think just do what you do and yoga would be the best if you like to relexed if not go your libaray or video store get Tie bo. that is fun to do..
hope i help, i love to exiceise but your young and i think you should have fun and belive me i am almost adult now once while kinda wish i was kid again. don't grow up to fast.
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Info
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Member Since: June 25, 2005 Answers: 9 Last Update: August 5, 2005 Visitors: 1870
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