Hey! The name's Claire.. I'm a fun-lovin type of girl who luvs giving advice. I can talk about pretty much anything, so just ask!
Gender: Female Member Since: June 20, 2005 Answers: 39 Last Update: December 13, 2005 Visitors: 4447
Main Categories: Love Life Fitness Nutrition View All
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i wanted so badly to look good in my bikini this summer so i did lots of sit-ups, i ran alot, and i ate healthy. but now, i realizd my bone structure is really big.. so it kind of makes me look fat. like my theighs are really wide. can someone give me some tips on slimming them down??
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Bone structure is hard to change, but eating a lot of potassium, (in bananas) lowers the calcium absorption which may help in closing down the bone range. Otherwise, running most likely made your thighs bigger. (I'm a runner, and it adds a lot of muscle... it makes them a LOT wider than I thought too.) Try walking long distance a lot instead; it evens out the muscles in your legs by far, so you'll have great calves too!
Hope that helps
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