Member Since: March 8, 2005
Answers: 7
Last Update: June 18, 2005
Visitors: 1281
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Okay, so I do crunches, and I'm in pretty good shape, except for this really annoying kind of...roll of...fat...like, right under my boobs.
I'm a singer, and I expand my ribcage when I sing and contract it (kind of?) when I don't. Could that be why?
I really can't figure out why it's there, and why I can't get rid of it.
My crunches go like this: 25 every morning, 100 every other night, and on the "other night" I still do 25 crunches to keep my muscles going ('cause I know if I stop I'll want to stay stopped).
Is there a way to get rid of that obnoxious roll of fat under my boobs? Any special excercises I could do? It's really annoying me. I mean, it's not an absolute necessity that I get rid of it, but I'd like to. It makes me really self conscious in swimsuits, 'cause the rest of my stomach is pretty toned.
Thanks in advance for the help! (link)
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It's not all about exercising, you must eat right too! Trying cutting a lot of unneccesasry fats and snacks out of your diet. Also perhaps try doing cardio exercises also.
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Rating: 4
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I do eat pretty well, and I dunno cardio excercises. I do crunches 'cause I have little time and they take little time. ^^ Thanks though!
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