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I live in Toronto and love to travel around the world, wheather it's 10 minutes away or 10 hours away. I love giving advice along with going out with friends, and having a blast. If you want to know more about me, feel free to ask!








advice

Hey there! Im 13 and i kno i have a HUGE weight problem and i admit it!!! I live in such a small town with nothing to do!!! I skate to skool and bak (And becuz my house is out of my skool boundarie it is pretty far, i skate pretty far) but im still over weight and i try to watch what i eat and only drink diet soda and water but i sit on the computer alot and i need help!!!
Thanx in advance!!!

The first step is realization, and you've already accomplished that. It sounds like you've already started excersizing by skating to school, but excersizing must be weighed out with eating habits. If you really want to loose weight, cut out soda completely (whether it's diet or not), because they're both bad for you in the long run. You can drink juices, water, and make sure you're eating the right foods, from the proper food groups. Whenever there's an oppurtunity to excersize (like walking up the stairs, instead of taking the elevator), then do so.

But please realize, you are only 13... young, and still growing, so maybe it is a phase, and you'll grow out of your 'chubby-stage'?

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(Rating: 5) thank u!
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